Rabu, 31 Agustus 2011

Top 10 Riskiest Foods , Books... Is This Clutter?, 8 Extremely Weird Plants -- your custom newsletter

 
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On a Healthy Note
My kids and I just returned from Costa Rica, where we spent two weeks at Rancho Margot, an off-the-grid sustainable ranch and resort along the Cano Negro River overlooking Lake Arenal, the Children's Eternal Rainforest, Monteverde National Park and Arenal National Park. We did all the touristy things that people do in Costa Rica--ziplining, horseback riding, hiking--and we enjoyed the spectacular scenery. But we all agree that we miss meals the most. Two solid weeks of just-picked fruits and vegetables, free-range eggs and pork, and homemade cheese and butter is a treat that everyone should experience. (Really, it's a treat we should give ourselves daily.) Combined with the lively company--students, dignitaries, yogis and families from all over the world--mealtimes at Rancho Margot were a feast for our bodies and our souls. Just thinking about it makes me hungry (and homesick). When the Sostheim family bought the 400-acre property that they named Rancho Margot in 2004, it had been destroyed by decades of cattle ranching. Just one tree remained, and the sandy soil was trampled and useless. Their goal was, and is, to reforest the mountainous property and replenish the native flora and fauna. They've planted hundreds of trees and turned acidic, downtrodden soil into rich, abundant earth that grows food--without chemicals--for volunteers and guests of their resort, education and wellness center. Fruit and vegetable gardens, a pig pen, a chicken coop and a dairy, tucked among hills alive with birds and butterflies, provide up to half the ranch's food needs. (The family hopes to be completely self-sufficient within the next decade.)

Rancho Margot founder Juan Sostheim is building a self-sufficient, closed-loop farm and ranch.

Photo by Barbara Bourne

A dairy, free-range pig pen and chicken coop are tucked into Rancho Margot's verdant hills.

Photo by Barbara Bourne

Rancho Margot's animals eat protein-rich food grown on the ranch, and their manure is turned into rich compost that feeds the ashy soil. (Human waste, full of chemicals and pharmaceuticals, must be treated separately.) Today a dozen hummingbird species, as well as yiguirro, sangretoro and green quetzal, flit among the heliconia and bamboo orchids that spill onto Rancho Margot's winding paths. The ranch is returning to its natural abundance while employing local farmworkers, cooks and craftsmen. Carpenters make furniture using teak and laurel from nearby La Tigra and giant cane from the ranch; soapmakers turn the kitchen's spent cooking oil into soap and laundry products; and cheesemakers roll out wheels of farm and goat, cheddar and mozzarella.

The farm's cheese makers use traditional Costa Rican methods to make farm, goat, cheddar and mozzarella cheeses.

Photo by Barbara Bourne

Staying at Rancho Margot opened up worlds of possibility for my suburban kids and me. We experienced the beauty of self-sufficiency and saw how truly sustainable development benefits the local community as well as the global one. We met people who will, no doubt, change the world. But mostly, we long for the butter.
Robyn Lawrence
Green Living Contributor
from Healthy Home

Books… Is This Clutter?

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posted by Christy Diane Farr Aug 30, 2011 6:01pm

from Garden & Nature

8 Extremely Weird Plants

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posted by Mel, selected from DivineCaroline Aug 30, 2011 5:30pm

from Spirituality

When Mom Brings Out The Worst In You

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from Health & Wellness

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from Health & Wellness

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from Garden & Nature

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posted by Jake Richardson Aug 30, 2011 7:07am

from Spirituality

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posted by Deepak Chopra Aug 30, 2011 5:01am

from Health & Wellness

Top 10 Riskiest Foods

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a Care2 favorite by Melissa Breyer

from Health & Wellness

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posted by Becky Striepe Aug 30, 2011 4:05pm

from Food & Recipes

In-Season Fruit & Vegetable Recipes for September

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posted by Brandi, selected from Diets in Review Aug 30, 2011 3:30pm

from Crafts & Design

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posted by Chaya, selected from Hometalk Aug 30, 2011 3:02pm

from Conscious Consumer

Sustainable Yoga Mats

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posted by Greennii Aug 30, 2011 8:00am

from Garden & Nature

We Didn’t Know Food Could Taste This Good

My kids and I just returned from Costa Rica, where we spent two weeks at Rancho Margot, an off-the-grid sustainable ranch and resort along the Cano Ne...
posted by Robyn Lawrence Aug 30, 2011 7:30am

from Health & Wellness

Life by Chocolate

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posted by Melissa Breyer Aug 30, 2011 6:01am

from Garden & Nature

Another Mother Bear with Cubs Euthanized?

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posted by Jake Richardson Aug 30, 2011 2:03pm

from On The Go

Should Ugly People Have Special Legal Protections?

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posted by Katie Waldeck Aug 30, 2011 1:37pm

from Family Life

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posted by AgingCare.com Aug 30, 2011 9:30am

from Pets & Animals

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from Pets & Animals

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