| ENERGIZE YOURSELF Ayurvedic Nutrition In Maharishi Ayurveda (Sanskrit--Ayus "life," and Veda "knowledge" or "science," hence "the science of life" or "the knowledge of life span"), a balanced diet does not revolve around fats, carbohydrates, and proteins. more » | TAKE ACTION How to Find Honest Milk When my kids and I spent two weeks on an organic farm in Costa Rica last month, we learned what real milkâ"fresh from the cow and flash pasteurized on the spotâ"tastes like. more » | | | "Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's already thereburied under the 50,000 thoughts the average person thinks every day."
- Deepak Chopra | | | | |
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